Thanks To Eimear, Denise and Tim who put us all through our paces in the barrow tonight. My word was it cold. For all the newcomers don't be put off by the cold water - it will only get warmer from her on in.
Results from the Time Trial on Tuesday night - Thanks to Murt for organising
Willie 20mins,Helena 20.04,Fiona 21.26,Mary 23.13,Cora 19.22,Aoife 19.23,Trish
17.48,Vinnie 18.01,Mick 18.42,Sinead 17.42,Rory 16.32,Paul 16.31,Kieran
15.33,Dave 15mins,Murt 15.09
