Hi Folks,
This week is Retest /Test week. Monday night; 400m and 3/5km run times. VEC Track ready to run at 8.00 pm.Thursday 400m swim time. Sunday 5km time trial. If you were tested already now is the time to check for improvements. If you would like to know your current times come along to the relevant sessions and see how your training is going. Denise
