I hope you have your bikes in good working order for National Trails Day this Sunday, 4th October. The event starts at 11:00am in Emo Court - register at the main car park. There are three different bike routes - one suitable for kids, one for family groups and one larger route of approx. 7 miles that you can repeat as often as you like. Road bikes are fine as all routes are on road/tarmac in the environs of Emo.
Thanks to Trish and Mary for volunteering to help out on the day. I need four more people - but if you volunteer you can do so on your bike and get your excercise in anyway. If you are free to help out then please let me know on 087 9290642. To help out on the day you need to be at the main Car Park in Emo at 10:30am and should be finished on time for a Sunday roast!
For those who prefer to walk (or even run) there will also be a sli na slainte route.
So get yourself, your kids, your partner and your entire extended family to the Emo Court on Sunday morning. National Trails day is a country wide event but the Emo cycle and walk is being promoted by Laois Sports Partnership - who have and continue to be very supportive of Trilogy!!!
If you can go, remember wear your Trilogy bike jacket this Sunday.
Thanks a million
Maeve
