Hi Trish, thanks so much for your good wishes. As you know, I'm heading to wexford to TAKE PART in Eireman. I'm predicting that I'll get through the swim. I might even get on the bike. Whether I finish the bike or not, I won't be taking part in the run. My achillies can't even manage a shuffle for 10mins so I'm taking Willie's advice and leaving the runners at home.
Best of luck to everyone who is involved with the organising of the Heritage and of course to the competitors. Looking forward to hearing about it next week.
