Hi Maeve, I think that Look pedals and cleats are the best ones for you...They start at around 35 for pedals up to 200 or so...Make sure you get cycling shoes and not mountain bike shoes...they will have only one strap across them m/bike shoes mostely have three ok..This is for when you are taking your feet out 200 meters from the dismount line..Catch my drift...PS Cycle superstore have a good selection...
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