anti alachol...

Hi maeve as you know the pre season training starts on monday so your celebration can be in fartleg on monday spinning on tue swimming on wed or pilates on thur ok. the next time you see gormans will be after Joey hannon 2008..well done mark and Dave striving to increase our numbers...CONGRATS LADS... 

gun metal grey

As they say in the world of fashion “gun metal grey” is the new silver and plastic is the new carbon…congrats to all the loved up people but really all I want to hear about now is the celebration night…and for god’s sake don’t send the information by text) we mean you, Wearen…Maeve

There still at it Trish...

Told you Trish trying to scare you still, you have them worried... 3 points back 

1. Notice she used the word GUN to explain her bike color.

2. Your right Trish its SILVER and you know who gets silver who ever comes second.She knows she is coming 2nd.

3. She is trying to make up in number three, she is mentioning LOVE. We have them Trish..."Not an inch not a meter"

Well done on all the people who got engaged........from all the married men in Trilogy,really well done.....

 

3 things to settle here

1st thing: Trish, my bike is 'gun metal grey'. NOT silver!
2nd thing: Mick, it is fully CARBON, not plastic!
3rd thing: I hate sending text messages. Everyone would have got a lot of mixed up text messages from me today that I tried to stop sending. I even took the battery and the sim card out but to no avail! What I wanted to say was that LOVE IS IN THE AIR for Trilogy. Dave Slattery proposed to his girlfriend when they crossed the finish line in the marathon. No one seems to know what time he did the run in but he has covered his tracks anyway by deflecting interest in his time by proposing. We have seen through your smoke screen Dave. But a huge congratulations anyhow.
And the proposing didn't stop there. Mark Downey proposed to his girlfriend Elaine today and she has accepted. This wasn't a halloween trick either but a lovely treat! Great news all round. I can feel a celebratory night in O'Gorman's in the not too distant future. Congrats to all the new loved up couples.

No Fear without a shadow of a doubt!!!

Trish, Don't let Sinead on her plastic bike(Full of rust) try to intimidate you. Us(Laois People) dont fear easliy.....I think this will help us greatly,what colour would you like Trish

................http://www.funny-games.biz/pictures/66-starrtrekbike.html

 

BIKE NEEDED

Hi Mike - any contacts for a bike (with engine) so I can keep Sinead and her Silver Dream Machine in sight next season.

SWIM TRAINING IN ATHY 2008

Mick I can see our swim training in Athy being a huge success, especially with the local young lads. I don’t think there will be any shortage of volunteers to help out in the boat. I might just give the swim a miss though. Looking forward to seeing you in the water………………

Winter Training

Hi,

Well done on all the hard work getting the new training schedule in
place. Bring on next year!

At least its not plastic!!!!

Bike sold to a lovely home that is full of love and understanding.

This is the training we need Sinead?

http://www.healthbolt.net/2006/06/29/my-motto-has-always-been-you-practice-how-you-race/

Who Bought the rust bucket?

Mick,
who was the poor unfortunate that you sold that overpriced rust bucket to? Is it the same bike that you had last year? The one that the wheels kept buckling on and the handle bars kept falling off.

Sorry its sold

The Trek bike is sold. Have a good Nokia with the birdy song as a ring tone?...Going Chirp!!!!!

Pasta Load

I think young William that you should use your time more productivily. Instead of placing bets which you know you will LOSE, you should start your carb loading for the big race tomorrow. ha ha. Enjoy and let me know how you get on.

What’s with this Trek bike?  It’s gone up in price!  The next thing you know is he’ll be flogging budgies and old mobile phones…

bet bet bet

Hi sinead we will have a twenty spot on tomor if you like...well done to karl on the winter training programme and sorting out lisbon cheers to elaine also great work guys...roll on the winter savage times ahead...

Dublin City Marathon

Best of luck to all of those who are doing the big race tomorrow. I whimped out myself but seeing as I made a pack with Simon at the Christmas party and he hasn't kept his side of the bargain, I don't feel too bad. What is the bets though that William who is only going up to jog for a few miles, will do the full thing? I think if he does as I suspect he will, that he should buy THE BLOODY TREK!! AAAHH, get it off the chat page. I'm at the stage where I'd nearly buy it myself!!
PS: Simon, I know it wasn't your fault about our pack, and there IS always next year. Bring on the half ironman in Groomsport in June. Double or quits.

For Sale

TREK 1200(I better put this up again in case no one seen it)

Gents Trek 1200 58cm for sale (Not Mine) nearly new perfect condition quick sale €749.99. Any one interested give us a shout.

DCM on Monday

Very best of luck to Sharon, Brian, Sandra, Therese and any others who are doing the Dublin

City Marathon on Monday. May the rain and wind stay away for the day.

 

Alan

 

 

 

 

Missing!!!

Missing TREK 1200 Gents Trek 58cm, nearly new perfect condition worth 700euro. Last seen outside Portlaoise Prision!!!


 

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Will some one please buy this bike? I'm fed up seeing the same thing on the chat!! Good work on the winter training to all involved. Again, if anyone would like a run programme made out for them using their heart rate monitor, just ask.

For Sale

TREK 1200

Gents Trek 1200 58cm for sale (Not Mine) nearly new perfect condition quick sale €750. Any one interested give us a shout.

The forgotten sisters!!

First of all, well done to Paul and Patrick on their race in Emo. Also well done to Noel Territt who was again spotted doing his sneaky running up the Dublin road last night!! But a huge congratulations to Trish Nichols and Maeve Bracken (the forgotten sisters) who have been regularly showing up on the podium during the cross country season. Just 2 weeks ago they raced outside Port Laoise were Trish came in 3rd overall and both were members of the winning team. They also raced in Emo last week and their team came in a respectable second with Trish coming in 5th overall, followed closely by Maeve who came in 7th. Well done Sisters.

Excellent Write up Karl

Karl, that is some write up that you gave the four of us. I'm not too sure that I fit the bill but anyone who just logs onto our website and reads it, will think I'm fairly cool, so Thanks!!

Adventure Racing 101!

Hi,

We've too teams entered for a race on 20th October and we're getting
together to do some team training so if anyone wants to join us we are
meeting up in Stradbally woods on Saturday morning 6th October. Bring
bike,helmet, backpack and some water. Just a general meet up and get use
to the idea of running as a team and running with backpack. I'm going to
try and arrange a brief introduction to kayaking for the following week
but I'm not sure how feasible this is yet!

X Country

Men need 4 in a Team, Women can do with 3.

 

This Sunday is only for Master's, ie Over 35's, but do not worry all you youngsters can have your chance in Emo on the 14th Oct.

 

Cross Country

There is Cross Country in Clonreher (out Mountmellick Rd, turn Left at Stake Fireplace Sign) on Sunday.  It starts at 11am.  Men's distance is 6 Kms and Women 3 Kms.  You can go as an Individual or put in a Team of 4, first 3 to count.  Age Cat will be U35's and O35's.  I would recommend being there for 10.30am.

 

Course is fairly flat but the going will be tough!!!

 

See you there.

You can't see it ...

... but proud Dad Clive tells me Aine has a HRM on too!



(c) myfirsttritrainingsession.com

New Baby

Congrats from the marshalls. Will there be crèche facilities provided at training next year?
Patrick and Catriona

Proud Father's Photo