5k in Portlaosie

Well done to everyone in the 5k, glad to see all the winter training paying off. Click on Jimmy's photos for some more review of the day.

http://www.flickr.com/photos/jamesmccormack/

Paddy's day 5 k run

Hi people,

 

Paddy's day race {fun run} starts at the bridge on the m/mellick road and goes out to meelick,back in the timahoe road and finishes near o' neill glass..will be great crack..reg is in the Heritage hotel from 9 and race starts at 11..10 euros entry fee and there is over 2000 euros in prize money..The fastest team of 4 wins 160 euro in men, woman and juvenile categories so this is prob our best bet for a prize, so text me if your racing and lets see if Trilogy can get a prize ok. Woman and juvenile have a great chance so lets do our best..See you there Willie..

Marathon anyone?

If anyone is looking for a bit of a challenge this year, log onto this website: http://www.32marathons.com.
There are 2 guy who are planning on running 32 marathons in the 32 counties of Ireland in 32 days. Half marathons will also be run so if you want to join them, check it out.

Welcome to Trilogy Triathlon

How about a a different approach to swim training this year.

Check this out!

http://www.youtube.com/watch?v=U_6tOzt-nfM

Enjoy

FW: AIB Better Ireland Program - Have you voted today?

Hi Everyone,

Can you click on the link, select Laois and vote A for LOFFA in Portlaoise? Thanks

Link

5k road race

Hi people,

 

Just a reminder of the 5k road race on paddy day in Portlaoise..I will post all the details when i get them...

Very funny Goals

I just read all the goals of everyone in the club but the one that I laughed out load at (even though I shouldn't) was Nicolls Junior. Check it out. Very funny. Keep dreaming Richard.