BROTHERS

Sorry Guys i can't make it tonight I got my hair permed...

Kevin

Brothers

Ok brothers in trilogy I will bring my hair hairdryer tonight so that will cover, Me, Taco, Willie, Kevin, a few more on the border line but wont mention them but just ask me I will give it to you. Murt you better bring your own hair straightener.....

MF

New Pool

SISTERS - I have been informed that there are NO Hairdriers in this new facility -  so it's bring your own and hope there is a plug socket.  This would also apply to those guys who like to dry their HAIR - Willy, Mick.

New Pool

SISTERS - I have been informed there are NO HAIRDRIERS at this new facility - so it's bring your own in the hope that there are plugs.

I Applaud you Maeve - well done

I just want to send the BEST wishes to Maeve Bracken on boldly taking the decision become a FULL time triathlete. I admire you Maeve. Most people just talk about it but you have put your money where your mouth is.
If you want to take a break from your training schedule, say for 2 or 3 hours a week, give me a shout. I know some one who wants a position filled in Triathlon Ireland for this time frame!!! :-)

welcome and food for thought..

Hi people just a word to welcome our newest member to Trilogy..Niall Collins from Portlaoise is the latest proud owner of our new gear,Niall lives in London and will be wearing our gear on the English circut this year..well done Niall...He will be entering some of our club appointed races with us this season and Niall has also entered the London Triathlon which he said might be one for the club to think about..so people food for thought eh,swim in the Royal Docks flat bike down by the Thames to Westminster and a flat 9.6k run...With Karl's cheap flights and Mick Farrell knowledge of London it could be a great 9th and 10th of August.....The closing date for entries is 31st Jan..Get back to me if interested ok..See http://www.thelondontriathlon.com/...

Kick start 2008

 I have signed up to do Bobby Behan’s training weekend on the 12^th & 13^th January.  Feel free to join me if you have let the festive period put a massive crater in your training.