Denise asked me to post this information for her.
http://www.trilogy.ie/training/ResultsforVO2MaxTest.html
Tuesday 29 November 2011
Wednesday 16 November 2011
Miss Ryans 21st
"Her candles are costing more than the cake but Dee is celebrating her 21st Birthday this weekend!!! The party kicks off at the Golf Club in Killenard at 9.00pm. All welcome."
Monday 14 November 2011
Monday 7 November 2011
Charity 10k
Seamus Fingleton has asked me to let you know about a 10k race next weekend. Read on for more:
The inaugral "Spire to Tower" run is taking place next Sunday (13th November at 12 noon). This is a 10k race that starts in Ballyroan (the Spire) and follows roads and forestry lanes over Cullenagh mountain and finishes in Timahoe (the Tower). The event is organised by Portlaoise and Abbeyleix Lions club and is in aid of the Cuisle Centre. They plan to make this an annual event so please support if you can. Entry €10.
More details can be found on facebook by searching under Lions Charity Run.
The inaugral "Spire to Tower" run is taking place next Sunday (13th November at 12 noon). This is a 10k race that starts in Ballyroan (the Spire) and follows roads and forestry lanes over Cullenagh mountain and finishes in Timahoe (the Tower). The event is organised by Portlaoise and Abbeyleix Lions club and is in aid of the Cuisle Centre. They plan to make this an annual event so please support if you can. Entry €10.
More details can be found on facebook by searching under Lions Charity Run.
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