Friday 29 April 2011

TriAthy 2011

The start of the new season of triathlon is already here, and with it we are now gearing up for TriAthy. The 2011 event on 4/5 June incorporates 4 race distances - the traditional Olympic and Sprint events, the return of the Try-distance event from 2010, and a new long distance (Double Olympic Event).Join the Marshall List now
Trilogy Triathlon are providing all the marshals for the event, and so we are looking to our members to make the event a success again in 2011. With Saturday 4 June being the biggest day for racing, with two separate sessions, we will be looking for about 120 people to cover all points through the day. On Sunday, racing will finish earlier (around lunchtime), and we need about 80 to cover that day.There will also be other duties, such as set-up and registration on Friday 3 June, tidy-up after racing on Sunday and the SwimAthy event which happens the Sunday before race weekend.All members are expected to marshal the event, and we also ask that you bring along additional help. Each marshal supplied by the club brings additional money to the club, and this money is used entirely for member benefits - like subsidised training, coaching, discount club gear, free events like the Test Series, trips away, social activities, right down to the website and text service.Please Join the Marshall List now

Wednesday 27 April 2011

Hell of the West

Hi Guys, Dermot O'Leary has to bow out of HOTW and his place is available subject to a change being agreed with Limerick TC. First come first served. Dermot can be courted at 0868111668

Wednesday 20 April 2011

Trilogy's latest addition.

Congratulations to Mark, Trilogy's resident DJ, Aine and Ethan on their new member of the family. Baby Emily.

Sunday cycle

Hi all,
We have a nice route planned for this Sunday morning's cycle so hope to see you 9:30 at the gym
 
Willie.

Interesting take on TriLaois from the 3rd podium.

Hi everyone, I think this will be an interesting read, especially for the 'Junior' mentioned in the report.

http://www.wheelworxbikes.com/wwx/article.php?story=20110410123036475

Sunday 17 April 2011

London marathon

Hi people, Just to let you know Kevin Doyle did 2hrs 58 today in the london marathon,Well done Kevin.

Saturday 16 April 2011

Euro Heroes

Well done to Johnathan, Michael, Anthony, Liam and Paul. You all did us proud. All that training paid off and a Silver medal and third place for our youngest athletes bodes well for the future of the club.

European champs

Good man Michael,your well on the road to being our star man just keep up the work. Bet mammy and daddy are very proud and so say all of us... Well done to all our others boys aswell Johnathon,Liam, Anthony and Paul 

Thursday 14 April 2011

Euro Duathlon

Good Luck to all doing the European Duathlon this weekend in Age Group and Open Event. Also to Kevin Doyle who is doing the London Marathon. ENJOY

Fri Caption Comp...

Wednesday 6 April 2011

Ironman versus Ultra runner

Guys, Catriona Marshall told me about this link and I think it is absolutely hilarious. It is laugh out loud funny.
http://www.youtube.com/watch?v=vuBw39uCT4Q

Saturday 2 April 2011

Kilkee Accommodation

Hi all,
 
Just to clear up matters on the club weekend away as some people have been ringing me and not sure of the situation,all the accommodation is booked and I spoke to everyone on the phone over the last month regards this, so all you have to do is go to the NEWS page and log in to pay your part of the fee and then the club will sort the rest. If anyone has changed their plans please give me a ring 0876565424 or if anyone else wants to come who have not been in touch previously also give me a ring thanks Willie.

Friday 1 April 2011

Lance Armstrong - Tour de Force

As described by Dave O, it was an excellent read. I'll have this book with me in the morning at the test tri so if anyone wants a read of it, just let me know.