Weekend away

Hi all,

 

If anyone is coming to Kilkee this year to support us and needs accomadation please get in touch with me ASAP as rooms are filling up.

 

Cheers Willie  0876565424

Race for Ireland

 

Would anybody like to race for Ireland in the European Duathlon Chanmpionships coming up on the 15-17 April .Our friends in Limerick Triathlon have held 5 places for Trilogy & if anybody would like to put their name foward then please contact me. 0879885950
Thanks Michael Farrell

Run St. Patricks Day

The annual 5K run is on St. Patricks Day at 11.30am from Heritage Hotel. Details on Portlaises Athletics Facebook. Trilogy usually have a good turn out at this - good one to test those 5k times.

Bicycle For Sale

 

Giant SCR 2 for sale,Aluminium frame & Carbon Forks,STI Gears & Shimano gears.Clipless pedals & never used.Suit perosn 5'6-5'9....Looking for €550.00
0879885950

Cycle for the Make believers

 

Prison Staff are doing a cycle on Sat 26 March for the make beleivers, The cycle is starting at 9 am at the prison & going to Waterford Via Carlow & Kilkenny, If anybody would like to join us on the day then send me a text & I will put your name down, most will be staying the night & if I get a good response they will put on a bus to bring us back that evening,It will be an easy cycle till after Kilkenny & then it will break into groups. We have ambulance cover & a good support team, It is 130 KM & their is a limit of 40 cyclist, Its for a good cause & all level of cyclist welcome.
In for cycle
Brian Bohnam,Willie Fitzpatrick,Simon Tsang,Michal Farrell,Dermot O Leary,Tom Downey,

Michael Farrell 0879885950

Music to my ears

Hi Mark, Plenty of AC/DC and play it loud!!!!!! But if I hear the name Johnathan there could be trouble at mill............

Music for Tri Laois

Well there are about 60 days until the big event and for the 3rd year running i will be providing the music around the finish line.

With that in mind i am opening up requests to all of you who will be marshalling on the day. It will be all upbeat and high tempo music and in total there will be about 5 hrs of it so pop me an e mail with a song or two you'd like and i'll add it to the playlist. Fingers crossed hearing a song you requested will get you through the long day !

As i said all i ask is that its up tempo and after his selections for spinning i'd ask Willie to refrain from requests !

You can e mail to me at sales@apollodjs.ie

Mark Neilon

Sunday cycle

Hi all, sunday cycle( the 13th) will leave the gym at the usual time of 9:30am and we will meet the Athy crew in Stradbally at 10:00am for a spin see you there....

Happy Birthday

Party was Thursday but after bidding war with Hello & OK magazine we got permission to show photo today.So we can have it for next Fridays caption competition also.............

 

Breakfast Club (Spring Night out)

As the Triathlon season draws nearer and weekends are starting to fill up we have decided “The Breakfast club” (Spring night out) will take place this Fri night at 9.30-10 pm in The Square Bar ALL members are welcome. Just a social drink & a get together to look at the year ahead & the races we are doing.

M.F

Buy & Sell

We have a
1. ladies Orca S2 wet suit(L) for sale €50.Contact Trish 0863866046.
2. Mens Orca wetsuit Size 6, only used 4 times,€50 Contact Wesley 0851252352.

MF

Bike not for sale

The cheek of you farrell,that yellow canary bike can not be bought  for any money,she is the PRIDE of the club...

Buy & Sell

Many of us have gear lying around and some are looking for gear, from bikes to carriers from wheels to wet suits. Some people are looking for this gear so if you have any gear that you don’t want or thinking of trading up let me know and I will post it here and all I ask is that you tell me what it is & give me a price you want for it.
I wont metion who has the article if your embarrassed to say,so willie you can put the yellow racer up for sale

I have a 56 inch Giant Racer(Gents)OCR 3 200 Euro. Noel O Reilly’s bike,(never went fast)Bottle cages & speedo.

Tow bar carrier & perfect condition Dermot O Leary’s (looking for 30 Euro)